Patrick and Gavin are Ready To Go!

Please welcome two new members!   Gavin and Patrick both finished their Pt Sessions last week and are excited to get into the classes.  Both Gavin and Patrick's other half are both members.  Monika Howe and Kelly Botting are both great members to indestri so thanks for bringing in your men!  Both of these guys have seen good improvement in a short time.  Gavin found out his weakness is sit ups but has already seen a solid increase in performance and overall recovery time.  Gavin already signed up for Winter fest!  Patrick moves weight around very well and also is into MMA training.  Keep up the solid work and let the gains keep coming!  Both of theses guys went hard at Fight Gone Bad… check out those scores and…… Pat's GREAT MO .  Looking forward to keep on coaching you and hitting lots of WOD's together.