Discount Code - Monday, February 24th, 2020

Discount Code

The early bird registration discount code for our same sex pairs competition, INDESTRUCTIBLE happening on Saturday, May 9th at CFI, is valid until this Tuesday.  If you’re planning on signing up, which you should!  Use code weINDESTRUCTIBLE + get signed today!We’ve hosted Festivus (a beginner/intermediate comp) at the gym numerous times, + often hear from our RX level athletes that they’d like a competition that also includes an RX division, so we’ve created INDESTRUCTIBLE, that will have both Amateur + RX divisions.The time to register is now!REGISTER HEREFor those interested in volunteering, you can click on the link above to register to Volunteer as well.  We need you to register as a volunteer on the site, so we can ensure we have all t-shirt sizes!

Monday, February 24th, 2020

Focus:

Squat Snatch or Clean

1-1-1-1-1-1-1-1

 

WOD:

"SQT"

3 Rounds for time of:

10 Ground to Overhead 95/65200 yd Shuttle Sprint (50x4)

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri

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sheSTRONG - Tuesday, February 25th, 2020

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An Intramural Night - Friday, February 21st, 2020