This Saturday - Friday, March 1st, 2019

This Saturday

A heads up, we’ve been posting on our Instagram story for a few days. ((If you don’t follow us on Instagram, it’s a good idea to start, for info on what’s happening.))

This Saturday we already have 20 people signed up for the 8:30pm Partner WOD. If you have not reserved one of the 20 spots in class. You will need to wait until the 9:30am Team WOD to train.

The addition of a second class was created to accomadate a larger number of members to be able to train on Saturday’s safely + with enough equipment.

Signing in to zenplanner is mandatory.

If you come to a class + the class has reached its cap, the coach will ask you to wait. Please know they’re not being rude. We have to set class caps for numerous reasons, they’ve been instructed to not go over the cap.

Many CrossFit affiliates have class caps of 12. We’re lucky to have the space, equipment + the staff to be able to comfortably set caps at 20 athletes.

We love the enthusiasm of weekend training, just please remember to sign in!

Please note that if you find yourself unable to attend the Partner WOD at 8:30am on Saturday, please sign out of the class so that someone else may sign in! Thank you so much for your understanding, we greatly appreciate it!

*On a side note, the team WOD is a lot of fun too. Don’t worry about the fact that it says team! Just ask anyone who use to come out to our intramurals! It’s fun!

Friday, March 1st, 2019

Focus:

.

WOD :

CrossFit Open 19.2 reminder that we will not know the workout until after 8am when CrossFit announces it. You can watch it live on games.crossfit.com

.

Cash Out:
Coaches Choice

.

Check back each night at 8pm for the next days WOD

.

Contact us:

Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5

Phone: (705) 444-0006

Follow us on Instagram @crossfit_indestri