Ladies pre-order now - Friday, February 9, 2018
Ladies Pre-Order Now
It's been long over due, but we're finally getting some new gear!Ladies the army green on green CrossFit Indestri tanks are now in the system and available for you to pre-order. Limited sizes and numbers, so in order to secure you get your hands on one, get in on the pre-order!Men, we have not forgotten about you we promise! The style and colours are currently out of stock. Once the new stock arrives we will have some new on the way for you as well!
Friday, February 9, 2018
Focus:
Jerk Balance3 x4 @ light Bar work.Jerk Drive7x1 (work to 110%).
WOD:
For Time:100 SH2OH 115/75every break increasing DU5-10-15-20... ect.
Level 2:
95/65DU Mix only count the DU's.
Level 1:
65/35Singles10-20-30-40.... ect.
Level 4:
135/95DU must be unbroken.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.
Contact us:
