Tomorrow's Fundraiser - Friday Sept, 29/17
Tomorrow's Fundraiser
The outpouring of support for Narda Hunt from both members and non-members alike has been heartwarming to say the very least. For those who saw Brian's update last night, the Hunt family is leaving for Germany on Saturday night and have already paid for 1 of Narda's treatments, which will take place on Monday. We're hopeful that we'll raise a good amount of money to assist them with paying for more. The doctors in Germany want to do 4 of these treatments on Narda.For those asking, if you haven't been following Brian's updates on social media. The treatment they're going to Germany for, isn't available for Narda's type of cancer in Canada and the simple truth is that, they're at a point now where if they do nothing Narda will die, in a matter of weeks not months. Wouldn't you do everything in your power to safe yourself, or loved one? We absolutely would.We've supported causes like the Canadian Breast Cancer Foundation, the Epilepsy Foundation, etc. for years. We stand behind the support we've given to these causes. But this time, this is very close to our hearts. These are friends, and we will do whatever we can to help. Cancer has taken parents from both Stouty and I (Jen). We would give/do anything to have more time with them. We know that's not possible for us, but we want that more than anything for Annabella and Olivia. These beautiful young girls need their mom, Brian needs his wife, and if we can help at all, that's what were going to do! We would do the same for any of you as well!We look forward to seeing everyone on Saturday. 9am WOD, 10am Brunch and Silent Auction. Everyone is welcome, tell your friends and family. Side Launch also has an event happening so please do not park over that way. We've spoken with Agnora and have been given permission to park in the gated area beside the gym, so for members, please park in there when you arrive if there's room. Remember it's a factory area, so just be careful parking, Agnora is going to clean up as much of the glass as possible, but keep in mind there may be pieces of broken glass in the area.THANK YOU to everyone who has already donated both to their go fund me page, as well as items to the silent auction. As we started this post saying, your support has truly been heartwarming!
When a small community comes together, they can make a big impact!
Friday September 29, 2017
Focus:
Elevated feet Plank Ring Rows7-7-7superset with Dumbbell Curls10-10-10.
Workout Of the Day:
1-2-3-4-5-6-7-8-9-10Strict Pull UpStrict Ring DipHollow Rock.
Lvl 2 Fitness
Strict Banded Pull UpStrict Banded Ring DipHollow Rock.
Lvl 1 Technique:
Perfect Ring RowsStrict Box DipHollow Rock.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.
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