Thank You! - Wednesday, September 30th, 2020

Thank You!

We wanted to take a minute to say thank you to everyone who nominated us, and who voted for us in the Simcoe.com Readers Choice Awards.

We don’t do what we do inside our facility to be recognized for awards. We do it because we’re truly passionate about helping each and every one of you become healthier, move better, be able to do all the things you love to do outside our facility!

We don’t measure our successes in the form of being recognized or awarded titles, but rather, we see our successes in each and every one of you daily.

However, with that said, we are very, very honoured that you took the time to nominate and vote for us as one of the top CrossFit Affiliates, Fitness Clubs, Fitness + Personal Trainers, in the Southern Georgian Bay Area.

We truly thank you. With the way the world has been for the past 6 months in means a lot that you felt like we should be recognized as a leader in our field. Thank you!

Wednesday, September 30th, 2020

Focus:

APRE3 Back Squat

50% of 3RM x 10
75% of 3RM x 6
100% of 3RM x ME
Adjusted Wt. x ME

WOD:

4 RFT

20 Wallballs 20/14
200m run

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri