This Saturday - Wednesday, September 29th, 2021

This Saturday

This Saturday our WOD will be for CF24 to help raise awareness and money for Special Olympics.

If you wish to register under the CF24 website or donate to the cause you can here. You do not have too, to sign up for our Saturday class on zenplanner, but it would be great to grow our team.

Wednesday, September 29th, 2021

Focus:

Max Height Box Jumps

WOD:

For Time:
50 Wall Balls
40 Sit Ups
30 Box Jumps
20 Push Ups
10 Strict Pull Ups
20 Push Ups
30 Box Jumps
40 Sit Ups
50 Wall Balls

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri