October Sessions - Wednesday, September 25th, 2024

October Sessions

This week is the last week of our September sessions for our Indestructible Kids and Indestructible Pre-Teen/Teen session.

Our October session dates are:

Indestructible Kids - ages 6 to 8
Friday’s from 4:30pm to 5:15pm - October 4th to October 25th

Indestructible Pre-Teen/Teens - ages 9 to 17
Wednesday’s from 4:30pm to 5:15pm - October 9th - 30th

The kids, pre-teen and teen program are scheduled once per week, and in 4 week commitment block, as we know kids are involved in many other sports, and we encourage that kids explore many other sports.

If you have children, grandchildren, nieces or nephews within these age groups, don’t let them miss out of this. Email indestri@gmail.com to get them registered now.

Wednesday, September 25th, 2024

Focus:

Shoulder Press
5 - 5 - 5 - 5 - 5

WOD:

For TIme:
50 Cal Row
40 T2B
30 Lunges
20 Push ups
10 C2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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For October 1st - Thursday, September 26th, 2024

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Fundamentals this week - Tuesday, September 24th, 2024