Podium Holiday - Wednesday, November 8th, 2023

Podium Holiday

The Podium Holiday flavours are in stock in our shop Indestri retail area. Back for another season, Gingerbread Protein and Peppermint Bark Protein flavours are here for a very limited time.

Stock up.

Wednesday, November 8th, 2023

Focus:

Power Cleans
3 - 3 - 3 - 3 - 3

Clean Pulls
2 - 2 - 2 - 2 - 2

WOD:

For Time:

20 - 15 - 10 - 5
Power Clean
Burpee to Target
* Run 2 Laps between rounds and end with run *

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri