Join Us - Wednesday, May 3rd, 2023

Join Us

We talk a lot about the community in CrossFit. Before the pandemic happened, CrossFit Indestri use to be involved in a lot of things in our Community outside of the facility. The pandemic took a toll on everyone, including our ability to have “extra” to give outside of our facility.

Not anymore. It’s time we can back into some of the things that make us, us.

On Sunday, May 28th we will be walking the 6km “Hike” in the Hike for Hospice. It’s a 6km route around Collingwood. In true CrossFit style, we will add a little something extra for those on our team. Wear a weight vest if you have one, or we have sandbags that we can bring to have you carry like a ruck. (We will keep it lower key, and not flashy, we don’t want to take away from the hike itself.)

We want you to join our team. Your family and friends are more than welcome to join our team as well.

We’re giving back to a place in Collingwood and area that gives so much to so many at a time when they need it.

Click here to register to join our team, or donate if you’re unable to attend.

Hospice’s goal is to raise $150,000 this year. As a facility when we use to do the CIBC Run for the Cure, we held site records for the largest team ( 105 team members was a biggest team one year. ) We also held records for the most amount fundraised by a corporate team. Over the years we’ve raised well over $50,000 towards a future without breast cancer. Hospice is right here in our community, the money we help raise will go directly to hospice. Every single dollar makes a difference. Please help us, help them reach their goal.

Wednesday, May 3rd, 2023

Focus:

800m Run x 2
Rest 1:1

WOD:

5 Min AMRAP
12 Alt DB Snatch 50/35
12 DB Box Step Overs (Single DB)

Rest 3 Mins

5 Min AMRAP
12 Lateral Box Jump Overs
12 DB Front Squat 50/35 (2x DB’s)

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Lost - Thursday, May 4th, 2023

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Box Etiquette - Tuesday, May 2nd, 2023