Saturday - Wednesday, April 2nd, 2025
Saturday
If you’ve never been a part of an event at CrossFit Indestri (outside the open) this is what we do, what we’ve always done. While we wish these were not the circumstances, we have also loved hosting mini events. In order to run things smoothly we need to have an idea of numbers, which is why we keep stressing to get signed up. If there is any chance you might attend, we would rather you get yourself signed in now, then wait please.
We also need numbers for Culinary Design to ensure we have enough food, and for the workout, we have to have any idea to plan accordingly as to whether we need to run the workout in heats, or all as one.
The way the morning will work currently is an adult WOD at 9am. This will not be structured like your typical Saturday class, it will not be an hour of training. We’ll get you warmed up, go over the workout and get you into it. The WOD itself will be 16 mins. We’ll explain the meaning behind the WOD more later. As mentioned depending on numbers we may have to run some heat times. The workout has 100% been designed so that non CrossFitters can also participate and be comfortable.
We’ve had some kids and pre-teens express interest in doing the Ella’s Army workout on Saturday with us. So we’re going to run a kids/pre-teen/teen heat of the workout at 10:30am, if you have kids, pre-teen, or teens who would like to join the heat please let us know ahead of time so we can get it set up.
Having waivers signed ahead of time is important as we won’t have much time on Saturday morning, and everything is online, so the sooner we know the better please.
Timeline for the morning:
9am - Ella’s Army Adult WOD (may have heats)
10am - Culinary Designs will have food available
10:30am - Kids/Pre-Teen/Teen Ella’s Army WOD
Throughout the morning we will have a silent auction running. A few have asked, the silent auction will be in person and during the Saturday morning only. We have a ton of amazing items that have been very generously donated, thank you!
We are not charging non CrossFit Indestri athletes a drop in fee for this workout, but will have a donation box out and will ask that a donation please be made. As mentioned in a previous blog as well, CrossFit Indestri will cover the cost of the food from Culinary Designs, but we would also ask that a donation be made, all of which will be given to the Northcott family.
We will also have the Ella’s Army T-Shirts available for purchase that morning, and members we can absolutely run the payment for the shirts through your account with us on zenplanner. Shirts are an oversized tee with the Ella’s Army design on the back. They will be $29.99 +tax and all of the profits from the shirts will be given to the Northcott family.
CrossFit Firepower in Milton is also doing a sister event on Saturday morning. The Northcott’s spent 8 years at CrossFit Firepower prior to moving to Collingwood 5 years ago. We have been in contact with Andrea from Firepower over the past week, and sent her over the workout yesterday.
Parking for this Saturday. We have been given permission by Agnora again to use the front parking lot on their side. Please part at Agnora off of 10th line and walk over. Please do not park next door at South Winds, as they will be open.
We wanted to thank all of you again for your support. We’re always proud of the community we have, not only at CrossFit Indestri, but within Collingwood. But it’s in times like this that the community truly shines. To say we’re proud would be an understatement. Thank you for showing the Northcott family so much love and support. Thank you for being a part of Ella’s Army.
Wednesday, April 2nd, 2025
Focus:
10 min EMOM
3 - 6 Strict Pull Ups / Strict C2B
WOD:
5 x 2min AMRAPs with 2 min rest between
40 Crossover DU/SU
Max Wall Balls
Score Wall Balls
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri