trackNITE - Wednesday, April 16th, 2025
trackNITE
It’s looking very promising that our permit for the use of the CCI track will be approved earlier than it was last year.
Fingers Crossed if all goes well we will have the use of the CCI track for trackNITE once again on Wednesday nights from 7:30pm until 8:30pm from May 21st until August 27th. 15 trackNITEs.
For those of you wondering what trackNITE is, we rent the CCI track and program an endurance, running workout. It’s strictly running the track, we don’t do anything else, like burpees, or squats, etc. Just running. We open it up to any CrossFit Indestri members to attend. There is not an additional cost to you to attend, but we do keep it to CrossFit Indestri members as an added bonus for you having a membership with us. Steph and I also run the workout with you. You do not need to sign in, though we do ask on our instagram story for you to take the poll ahead of time so we have an idea of how many are attending.
trackNITE is for everyone, those who love to run, those who are trying to love to run, those who dislike running. There is a workout programmed, run paces, etc. But if you just want to come and run the track and not do the exact workout as programmed, that’s okay too. The only thing we ask is that you participate, which means no headphones with music in, it’s a community night. And the number one rule from the school board is, no dogs are allowed in the track area.
We had a great turnout for trackNITEs last year, and hope to again this year.
So if you’re looking to add a little bit of extra endurance training to your summer, we encourage you to come out for trackNITE.
Wednesday, April 16th, 2025
Focus:
Bench Press
Find a Heavy Bench Press to use in the workout
WOD:
20 min EMOM
Min 1: 12 Wall Balls 20/14
Min 2: 45 Sec Max Cal Ski
Min 3: 1 Heavy Bench Press
Min 4: Rest
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri