Halloween - Tuesday, October 31st, 2023

Halloween

We look forward to seeing all your BOOtiful Halloween costumes on Tuesday.

Just a reminder that due to Halloween we will not have a 6pm class Tuesday night.

Thank you for your understanding, and have a safe and SPOOKtacular Halloween night.

Tuesday, October 31st, 2023

Focus:

WOD Movement Prep

WOD:

Halloween WOD

For Time

10 Burpees
31 Russian Kettlebell Swings (24/16)
10 Burpees
31 Box Jumps (24/20 in)
10 Burpees
31 Push Presses (75/55 lb)
10 Burpees
31 Pull-Ups
10 Burpees
31 Goblet Squats (50/35 lb) w/ 1 DB
10 Burpees
31 Dumbbell Snatches (50/35 lb)
1,031 meter Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri