Coming Soon - Tuesday, May 25th, 2021

Coming Soon

We are in no way blinded to all of our differences, but we are free of judgement from them. Like minded in the pursuit of striving to be the best versions of ourselves. Like minded in health and fitness.

After all, together our sweat all glistens just the same.

Our CrossFit Indestri Indestructible Pride collection is launching soon.

Tuesday, May 25th, 2021

Buy In:

3 Rounds

20 Toe Touches
10 Air Squats
10 Good Mornings
5/5 Single Leg Deadlifts
5 Burpees

Focus:

5 Rounds
4 Deadlifts ( 5 second negative) *relatively light
12 Weighted Dead bug leg lowers
Rest 30 seconds

WOD:

20 min EMOM
Min 1 : 5 Devil Press
Min 2 : 45 second Mtn Climbers
Min 3 : 5 OH Squats or 10 Goblet Squats
Min 4 : 45 second Plank Hold

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri