Theme - Tuesday, March 12th, 2024

Theme

Reminder that the theme for 24.3 this Saturday is, St. Patty’s day. Think, greens and gold, even rainbow lucky charms.

It was great to see so many of you in Canadian Theme attire, even the cheering squad of spectators embraced the theme.

We look forward to seeing what you come up with this week.

If you haven’t popped in on one of the Saturday morning open workouts yet, we highly, highly recommend coming in. We’ve heard from numerous members who decided to pop in to spectate and support, what an incredible energy and vibe the facility had, and how cool it was to walk into. If you want to experience the magic, because it truly is, come out this Saturday. Seriously, it’s an amazing time. Come out and see for yourself.

Tuesday, March 12th, 2024

Focus:

5 sets
1 Clean Pull
3 Hang Squat Cleans
3 Front Squats
1 Squat cleans

WOD:

E4MOM x 6
2 Squat Cleans 225/155
24/18 Cal Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Coachable Athletes - Wednesday, March 13th, 2024

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Week 2 - Monday, March 11th, 2024