Grass Area + Parking Lot - Tuesday, July 6th, 2021

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Grass Area + Parking Lot

As you may have noticed the grass area has a ton of divots in the ground from lifting the atlas stones in the rain and on wet ground last Friday. The majority of our workouts this week will be on the pavement and not the grass, but please be careful and pay attention to the grass area when we do use that space during our outdoor classes. Especially if you’re running across it.

Also please note we just got a notice that the repairs to the speed bumps in the driveway area near side launch that were suppose to take place in June have been moved to Tuesday of this week. Please allow for more time coming to class as you might get stuck behind a working truck coming in tomorrow.

Thank you for your understanding.

Tuesday, July 6th, 2021

Focus:

DeadLift

2 - 2 - 2 - 2 - 2 - 2

WOD:

“Outdoor Diane”
21 - 15 - 9

Deadlift 225/155
Push Up



Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Fundamentals - Wednesday, July 7th, 2021

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We’re 11! - Monday, July 5th, 2021