Theme for 23.3 - Tuesday, February 28th, 2023

Theme for 23.3

The theme for our 3rd and final week of the 2023 NOBULL CrossFit Open is:

HAWAIIAN

Pull out for Hawaiian shirts, grass shirts, bright and vibrant colours and let’s get tropical.

We also have some other news for Saturday. Stay tuned to tomorrow’s blog.

Tuesday, February 28th, 2023

Focus:

Bench Press

5 - 5 - 5 - 5 - 5

WOD:

For Time:

2km Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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This Saturday - Wednesday, March 1st, 2023

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Get Your Scores In - Monday, February 27th, 2023