Long Weekend - Tuesday, August 30th, 2022

Long Weekend

As we approach Labour Day weekend, we wanted to make you aware of our hours. There will be no classes on Monday, September 5th. Get outside, use your fitness and enjoy the day with your friends and family.

Tuesday, August 30th, 2022

Focus:

15 minutes to find 1 RM Clean & Jerk

WOD:

5 x 2 min AMRAPs with 1 min rest between

5 Clean & Jerk 135/95
Max Bar Facing Burpees

*Score is burpees

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri