Which Times - Thursday, September 8th, 2022

Which Times

A question we get often when people are joining, or coming back is, what class times are the busiest or quietest?

The honest answer is it varys from day to day. But a lot of our 3x a week members tend to come on Monday, Wednesday and Friday, so those days seem to be the busiest, with 6am, 9:30am and 6pm being the busier times, and 7am and noon being the quieter.

Tuesday’s and Thursday’s are typically quieter days, Thursday being the quietest across the board.

But again, it really does vary from day to day, though with the return to school the 6am and 6pm classes always tend to start being busiest for September.

Thursday, September 8th, 2022

Focus:

Sumo Deadlift
7 - 7 - 5 - 5 - 3 - 3

WOD:

15 min EMOM

Min 1 - 10 SDLHP
Min 2 - 10 Wall Balls to 11"/10" targets 20/14lb
Min 3 - 13/10 Cal C2Bike

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri