Shift - Thursday, September 5th, 2024

Shift

We tend to see a bit of a shift in schedules in September. People come back to routine after summer holidays, teachers and parents change class times based on school schedule, etc.

This is just a friendly reminder to please ensure that you sign in for classes prior to attending, and to also please remember that if something comes up that you can no longer attend a class that you’re signed in to, to please sign out so that someone else can sign in to that spot.

If you do ever try to sign in for a class and it shows as full, we always suggest you check back up until the point that you would no longer be able to make it to class, as spaces almost always open up in classes.

Thursday, September 5th, 2024

Focus:

Deadlift
5 - 5 - 3 - 3 - 1

WOD:

21 - 15 - 9
C2B
Deadlifts 185/135

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri