Shop Indestri - Thursday, September 29th, 2022

Shop Indestri

Have you perused our shop Indestri retail area lately?

From Podium protein and BCAA’s, to Toe Spacers, FitAid, and tons of Indestri and sheMVMNT gear. We’ve got a fully stocked retail area waiting for you to shop before or after classes.

We’re also working on the potential of an exciting addition to our retail area, which we will share details on once we get confirmation. Fingers crossed.

Thursday, September 29th, 2022

Focus:

10 min EMOM

Min 1 - 3 MU/BMU/C2B
Min 2 - 10 Curtsey Lunges w/ DB's

WOD:

12 min AMRAP

5 Burpees over DB
10 Alt DB Snatch 50/35
15 Goblet Squats w/ DB
20 Sit Ups
25 DU's

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Truth & Reconciliation WOD - Friday, September 30th, 2022

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OUT Athletes - Wednesday, September 28th, 2022