Update - Thursday, November 3rd, 2022

Update

It’s that time of the year again when we ask you to check your zenplanner account and make sure everything is up to date and correct, especially your mailing address please. If you need help changing or updating something just shoot us an email at indestri@gmail.com

Thanking you in advance.

Thursday, November 3rd, 2022

Focus:

Rope Climb Technique

WOD:

For Time:

3 - 6 - 9 - 12 - 9 - 6 - 3

Devil Press 35/20
Wall Balls 20/14
C2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri