The Open is Here - Thursday, March 11th, 2021

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The Open is Here

It’s that time of the year, the open is here!

For those of you registered to take part in the 2021 No Bull CrossFit Open, we’ve been asked a few times lately how it will work inside the facility this year. Our honest answer is, we have to wait until the announcement on Thursday night to figure it out this year.

We hate that answer, but with the current COVID protocols our hands are a little tied. We don’t know the length of the workout, etc. And for those who have done events with us before, you know we like to have it planned out! Prior to COVID we would have had Friday Night Lights, and our evening classes would have turned into open workout heats, it’s a ton of fun to fill the facility with athletes competing and friends and family cheering everyone on.

Unfortunately with COVID we can’t do any of that.

So right now the plan is, the class workout this Friday will be 21.1, we’re hopeful that during the 9am, 10am, 12pm, 5:30pm and 6:30pm classes, I (Jen) will judge at least one athlete. If the workout is 10 mins or under I will judge two athletes. We might also be able to bring some athletes in during 11am to judge a couple people together.

If you’re registered for the open but plan to do it at your homes, please let us know. Or the no equipment versions. We’ll have a better idea as soon as the workout is announced on Thursday night at 8pm at games.crossfit.com

While the Open will be different this year, we’ll still do our very best to make it the magical experience we love!

Thursday, March 11th, 2021

Focus:

10 min EMOM

2 Power snatch
2 Hang Power snatch
2 OHS
2 Snatch

WOD:

8 Min AMRAP

8 T2B
8 Hang Snatch 95/65

Rest 4 mins

4 Min AMRAP

4 Broad Jumps ( *In your square )
4 Snatch 135/95

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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21.1 - Friday, March 12th, 2021

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Sticks - Wednesday, March 10th, 2021