Restocked - Thursday, July 13th, 2023

Restocked

The Podium summer Hydro Salts + BCAA flavours have been restocked.
Summertime Lemonade and Orange Dream Pop are the limited edition summer flavours. We were able to get a restock today, but when these flavours are gone, their gone. So if you like them, stock up.

Thursday, July 13th, 2023

Focus:

Prone Barbell Rows
10 - 10 - 10

Front Foot Elevated Reverse Lunge
5/5 - 5/5 - 5/5

Barbell Good Mornings
10 - 10 - 10

WOD:

21 - 15 - 9

Wall Balls 20/14
KB Swings 24/16
Push Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri