2025 Open Themes - Thursday, January 30th, 2025

2025 Open Themes

Incase you missed our story on instagram the other day, we have released the 2025 Open Themes for this year at CFI.

25.1 - Saturday, March 1st - Theme will be, The 80’s.

25.1 - Saturday, March 8th - Theme will be, Old School CrossFit.

25.3 - Saturday, March 15th - Theme will be Wicked.

For the 80’s, think retro, bright colours, leg warmers, big hair, fish nets, tracksuits, mullets, etc.

For Old School CrossFit, think the Reebok Era of CrossFit, high socks, short shorts, head bands, vintage CrossFit tee’s, bright colours, etc.

And for Wicked, think, pink and green, good witches and wicked witches, Oz, etc.

We highly, highly encourage you to join us in dressing for the theme each week, athletes, judges and even spectators.

If you have not already registered to take part in the 2025 CrossFit Open, get yourself registered now. You’re already currently on a device reading this post, so click here and get registered.

Thursday, January 30th, 2025

Strength Day:

Front Rack Walking Lunges w/ DB's
1 Length x 5 sets
super set/ with Seated Sled Pull x 5

1 max set of unbroken Pull ups ( can be strict, kipping, or ring rows)

2 min C2B Bike Sprint for Cals

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri