Reminder - Thursday, December 14th, 2023

Dec 13

Reminder

Just a reminder that there will NOT be a 6pm class on Friday due to our Holiday Party.
Thank you for your understanding.

We look forward to seeing many of you on Friday Night.

Perfect Push Ups

Handstand walk progressions

25 min AMRAP for quality

10 Ring Push ups
30 Walking Lunges
3x25ft HSWALK or Progression
10 Strict T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol