New Announcement - Monday, October 25th, 2021

New Announcement

As many of you probably heard, Doug Ford made an announcement last Friday with respect to lifting capacity in more areas, including fitness facilities.

A number of you have asked what that means for us. Right now, nothing changes. We’re looking into more of the information that wasn’t announced to see what the exact guidelines and protocols are.

The changes you might see, are the taped x’s coming off the floor, and a couple more spaces open up in classes, the class length creep back up to closer to a 50 min to hour mark.

For the most part we’ve been trying to run the facility as normal as possible in most respects. We’ll hopefully get more clarification on our questions in the next day or so.

Continuing to run a facility that keeps everyone safe and healthy, and the doors open is always a top priority for us.

Monday, October 25th, 2021

Focus:

Tall Snatch + Hang Snatch 3 x ( 2 +1 )
3 x 1 Snatch 1st pulls @110%

WOD:

5 x 3 min AMRAPs w/ 1 min between rounds
5 Power Snatch 135/95
10 T2B
Rest

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri