Happy Halloween - Monday, November 1st, 2021

Happy Halloween

We hope everyone has had a SPOOKtacular Halloween weekend.

Just a reminder that as of Monday we will be increasing our class size to 16 athletes and returning to a 60 min class time. More details on tomorrow’s blog.

Enjoy your Halloween night.

Monday, November 1st, 2021

Focus:

12 mins to find

3RM Snatch

WOD:

Nancy

5 Rounds for Time

400m Run
15 OH Squats 95/65

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri