We’re Turning 12 - Monday, July 4th, 2022
We’re Turning 12
“Officially” 12 years ago tomorrow on July 5th, 2010, CrossFit Indestri was approved as a CrossFit Affiliate with CrossFit HQ.
We could be wrong, but looking at the list of Fitness Facilities in Collingwood, Physical Fitness facilities, besides the Collingwood YMCA, we might also be one of the oldest/longest standing facilities in Collingwood.
Regardless, we’re beyond proud and honoured to be turning 12. We’ll have more on that tomorrow.
We hope everyone had a great Canada Day Long weekend and is rested and ready for another great week of fitness.
As mentioned we have a group of new faces joining us this week, both from the fundamentals session that just finished up, as well as CrossFitters who are joining us that will be new to CF Indestri, but not new to CrossFit. We also have a few temporary members joining us for the month of July while they’re here in Collingwood. So please when you see new faces in our facility, introduce yourself and make them feel welcome.
Monday, July 4th, 2022
Focus:
2 x 800m Run
Rest 1:1
WOD:
Morrison
For Time:
50 - 40 - 30 - 20 - 10
Wall Balls 20/14
Box Jumps 24/20
Kettlebell Swings 24/16
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri