Tickets - Monday, December 4th, 2023

2017 Holiday Party

Tickets

If you’re planning to attend out Holiday Party of Friday, December 15th at Side Launch Brewery and you haven’t already, don’t forget to let Jen or Steph know if you would like a ticket added to your account.

We shared details last week, but incase you missed that blog post.

Where: Side Launch Brewery
When: Friday, December 15th at 7:30pm
Attire: You can dress how you like, but we’d love to see you outside of gym attire.
Food: Culinary Designs is Catering for us. There will be an array of food that will be passed around by staff, as well as a Chef’s build your own pasta bar & desserts.
Ticket Cost: $50 per person

We will sell the tickets through our system, so as mentioned above, if you’re planning on attending let Jen or Steph know and we can add the charge to your account. Yes you are also welcome to purchase a ticket for your spouse or significant other (not children sorry).

Please note that ticket sales will be capped as the venue does have a limit.
We look forward to celebrating the holiday season with you.

Monday, December 4th, 2023

Focus:

Turkish Get ups
1/1 - 1/1 - 1/1 (L/R)

Super set with
Barbell Roll outs ( Evil Wheels)
3 - 3 -3

WOD:

For Time:
21 - 15 - 9
KB Swings 24/16
Lateral Box Jump overs 20/24

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Jen’s Birthday WOD - Tuesday, December 5th, 2023

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She’s a real B!&$# - Friday, December 1st, 2023