Food for Thought - Friday, September 25th, 2020

Food for Thought

When you lose all of your excuses, you’ll find your results!

Friday, September 25th, 2020

Focus:

Deadlift - 4 x 2

WOD:

21 Deadlift 185/125
Run 400
15 Deadlift 185/125
Run 400
9 Deadlift 185/125
Run 400

Check back each night at 8pm for the next days WOD .
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