One Week - Friday, October 25th, 2024

One Week

We’re one week out from our annual Halloween WOD, have you found your costume yet? We highly, highly encourage you to dress up for the WOD next Thursday!

Friday, October 25th, 2024

Focus:

Deadlifts
5 - 5 - 5 - 5

HSPU Prep

WOD:

Diane
21 - 15 - 9
Deadlifts 225/155
HSPU

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri