Beanie’s - Friday, October 16th, 2020

Beanie’s

We’ve had a few inquires as to when the new beanies would arrive, as it’s now turning into beanie season! There was a slight delay, but they should be shipping to us later next week!

As always we thank you for wanting to not only rep up, but to support us!
It’s appreciated!

Friday, October 16th, 2020

Focus:

Power Snatch
6 x 4

WOD:

Tabata x 4

Wall balls 20/14
Med ball Russian twists
Cal Row
Power Snatch 95/65

*10 sec transition between tabata sets

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri