It’s getting close - Friday, November 29th, 2024

It’s getting close

We’re just 2 weeks away from our annual Christmas Party. If you haven’t got your tickets yet, let Steph or I (Jen) know ASAP, as we need to give both the venue and Culinary Designs an idea of numbers within a week.

If you haven’t seen the other blogs, our annual Christmas Party is a lot of fun. A time to celebrate another incredible year of fitness and community. It’s also a chance for you to mingle and meet other athletes that might attend different class times.

The party is at Side Launch Brewery on Friday, December 13th from 7pm to 12am. Cost of the tickets are $50 each, which includes incredible food catered by Culinary Designs. Season and her team do an incredible job with the food.

If you’re planning to attend let Steph or I know as soon as possible and we can add a ticket, or tickets to your zenplanner account with us. You’re welcome to also get a ticket for your spouse/partner as well. We love meeting your other half.

We look forward to celebrating with everyone in a couple weeks.

Friday, November 29th, 2024

Focus:

6 sets
High Hang Power Snatch
Hang Power Snatch

Power Snatch

* receive all in a 1/4 squat

WOD:

3 Rounds For Time
21 Cals
15 Power Snatch @ 95/65
9 Burpee Over Bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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The Heaviest Day of the Year - Monday, December 2nd, 2024

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Protein Bombs - Thursday, November 28th, 2024