Spring Colours - Friday, May 3rd, 2024

May 2

Spring Colours

Spring colour outside are starting to pop up, and we have lots of fun spring colours “inside the box”.

Repping CrossFit Indestri has never been so colourful.

Split Jerk
2 - 2 - 1 - 1 - 1 - 1

For Time:
40 Shoulder Press 95/65
Rest 2 mins

Death by Cal Row
Increase 3 Cal every minute

2 Scores

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol