World Purple Day / 21.3 - Friday, March 26th, 2021

World Purple Day / 21.3

For those who have been with us for years, today March 26th, is world purple day. We always do the workout Grace, for Grace on World Purple Day to support Epilepsy Awareness. The Howe family were longtime members of our CFI family, their youngest daughter Grace has epilepsy. To support and raise awareness years ago we started doing the workout Grace in honour of Grace Howe and the tradition has continued.

This year because of the CrossFit Open and COVID (Friday are the only day with enough class times to get the open workout done.) we’ve had to change the date that we do Grace. But we will be doing it!

We still ask that everyone wears purple tomorrow to show support for epilepsy awareness please! It’s a CFI tradition!

Tomorrow is also our final day of the CrossFit Open for 2021! For those of you registered for the open who need to be judged, you know the drill by now. Please make arrangements with Jen to be judged.

Thanks guys! Don’t forget to wear purple tomorrow!

Friday, March 26th, 2021

Focus:

WOD Prep

WOD:

21.3 visit games.crossfit.com the live announcement is at 3pm today, so our blog posted early.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri