Upcoming Programs - Friday, March 24th, 2023

Upcoming Programs

Our next two Fundamentals sessions we have coming up are;

• Session #1 will be held Tuesday, March 28th, Wednesday, March 29th, and Thursday, March 30th at 7pm.

• Session #2 will be Monday, April 3rd, Tuesday, April 4th and Thursday April 6th at 10:30am.

Fundamentals are 3 classes over the course of the week. If you know someone who is interested in attending either the evening session or the daytime session have them email us to book their spot at indestri@gmail.com.

Our next Indestructible Pre-Teen session for the month of April is beginning on Wednesday, April 5th and will run for all 4 Wednesday’s in April from 4:30pm - 5:15pm. Cost of the pre-teen program is $100 +tax. If you have a pre-teen from the ages of 9 - 12 who would be interested in attending email indestri@gmail.com to book their spot.

Friday, March 24th, 2023

Focus:

Bench Press

5 - 5 - 3 - 3 - 1

WOD:

50 - 40 - 30 - 20 - 10

Calories
DU
Russian KB Swings

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri