First Track - Friday, June 2nd, 2023

First Track

Great first track nite since 2018.

For those who missed our first track nite on Wednesday, we had a great first session. Little hiccup with the key to the gate not working, but thankfully the CCI custodians helped us out.

For those interested in joining us next week, Track Nite will be held at the CCI track on Wednesday evenings from 7:30pm to 8:30pm throughout the summer.

What you need to know incase you haven’t seen our other posts about it.

Friday, June 2nd, 2023

Focus:

Power Cleans
5 - 5 - 5

Split Jerk
2 - 2 - 2

WOD:

15 min AMRAP

9 Wall Balls 20/14
7 C2B
5 Clean + Jerk 135/95

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri