Holiday Hours - Friday, December 10th, 2021

Dec 9

Holiday Hours

Our hours for over the Holidays will be.

Friday, December 24th - Closed at 1pm
Saturday, December 25th - Closed
Friday, December 31st - Closed at 1pm
Saturday, January 1st - Closed

5 Sets

1 Clean Pull
2 Hang Power Cleans
2 Front Squats
2 Push Press
1 Hang Clean
2 Clean

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10

Thrusters 75/55
Front Rack Lunges

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol