Connections - Friday, August 20th, 2021

Connections

How many of the people in your life currently are in your life because you met at CrossFit Indestri? Recently we’ve been talking about the impact that our facility has had within the community for the past 11 years, and have been so amazed and proud of all the connections that be fostered through our facility. From friendships to relationships and just so many connections in general.

There has been a saying in CrossFit for years about all the great people in our lives because of CrossFit, and it’s so true.

While we take a great deal of pride in helping people move well, and achieve goals, our greatest pride in the connections and bonds that are built within. Over the past 11 years so many incredible connections and bonds have been built. Some in passing, some that will last a lifetime.

People always ask what’s so special about CrossFit?! Well that is it. The special bonds that are created through the shared suffering in workouts.

Friday, August 20th, 2021

Focus:

Back Squat

6 x 1 @90%
6th set 1+

WOD:

For Time

800m Run

10 - 8 - 6 - 4 - 2
Wall walks
Medball Cleans

800m Run

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri