Our Community - Friday, April 29th, 2022

Our Community

Welcoming fellow CrossFit athletes who are visiting our area into the facility/Community has been something we have always loved doing. We have had CrossFitters from all around the world train with us over the past nearly 12 years.

Over the course of the past two years we had stopped daily drop in visits for a number of reasons during the height of the pandemic.

We’re thrilled to be welcome visiting CrossFit athletes once again.

Our website indestri.com has a drop down page with information for visiting CrossFitters. All our drop in visits are now done electronically, waiver form signing etc. We ask that athletes looking to drop in email ahead of time to ensure availability. Saturday classes are a little more difficult to accommodate visitors as we have limited class space.

To clarify what a Drop in visitor is: A drop in is a CrossFit athletes from out of the area who is visiting the area and looking to drop in for a workout. All drop in visitors are required to have CrossFit experience. We also don’t have people ‘drop in’ who live in the area to try a class, that’s what our fundamentals program is for.

As always, if you see athletes in your classes who you don’t recognize, be sure to introduce yourself and make them feel welcome, they may be a new member, or once again they may be a visiting athlete from out of the area. We always want everyone to feel welcome and have a great experience while in the facility.

Friday, April 29th, 2022

Focus:

Shoulder Press
5 - 5 - 3 - 3 - 1

WOD:

10min AMRAP

20ft HS Walk
20 Walking Lunges
2 Push Press 155/105lbs


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Feet 101 - Thursday, April 28th, 2022