The Process & Pricing.

Your first step in your CrossFit journey is our Fundamental Program. During our fundamental program, you will work with one of our coaches to learn the fundamental movements needed to be successful in our classes. All athletes must attend fundamental before purchasing a membership. The cost for fundamentals is $100. + HST. for the one week session which consists of 2 class sessions. To inquire about an upcoming fundamental session please email indestri@gmail.com