Summer Collection - Thursday, April 18th, 2019

Summer Collection

We posted some new gear ideas a few weeks ago on our Instagram story. All input was taken into consideration and very much appreciated!

We’re pretty excited about the summer collection as we’ve never done a graphic print like this before.

Pre-order will be available very soon.

Thursday, April 18th, 2019

Focus:

DeadLift
3 @70%
3 @80%
3+ @90%

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WOD :

24-18-12
Wall Balls 20/14
Dead Lift 225/155
200m Run between

Level 2:

24-18-12
Wall Balls 14/10
Dead Lift 165/115
200m Run between

Level 1:

21-15-9
Wall Balls
Deadlift @ 65% 1RM
100m run between

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Cash Out:

Coaches Choice


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Check back each night at 8pm for the next days WOD
.
Contact us:
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri

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Good Friday - Friday, April 19th, 2019

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Scaled- Wednesday, April 17th, 2019