Reminders - Tuesday, June 13th, 2023

Reminders

A couple friendly reminders.

Please remember to sign in for class prior to attending the facility. Classes are busy, coaches do not want to turn athletes away because a class is capped, so please remember to sign in prior to class.

Also please remember to sign out if something comes up that makes you unable to attend a class that you have signed in for. This allows other athletes to have the opportunity to sign in. We also do worry when you don’t show up.

Leave it better than you found it. Please take the time to clean off your equipment, and put it back ( in the right location ) before you leave. And please treat the equipment with care. We always want to be able to add to our equipment, not to replace broken equipment.

Thank your understanding.

Tuesday, June 13th, 2023

Focus:

T2B Progressions

WOD:

Partner WOD
(You go, I go)

20 min AMRAP

Down & Back (big gym) DBall Belly Carry
10 T2B
10 Cal Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri