12 Days + Gameboard - Tuesday, December 19th, 2023

12 Days + Game board

It’s beginning to look a lot like Christmas.

Our annual 12 Days of Christmas WOD will be held in classes this Friday, and our Saturday WOD will be the annual Team Christmas Game board WOD. We look forward to a fun week leading up to Christmas at CrossFit Indestri.

Reminder that Saturday will also be the last WOD until the 27th of December as we will be closed on Christmas Day and Boxing Day.

Registration for our Saturday WOD is open now.

Tuesday, December 19th, 2023

Focus:

DB Bench Press
10 - 10 - 10

Super set with 5 elevated Ring Rows

WOD:

Tabata

Pull Ups
Push Ups
Sit Ups
Air Squats

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri