Ella’s Army - Monday, March 31st, 2025
Ella’s Army
As many of you know the Northcott family shared the devastating news they received that their daughter Ella is in respiratory failure. We have shared a few details on our social media and blog and with our classes.
We know there isn’t a lot that we can do in this situation, but we want to do what we can, so we’ll be hosting a workout for Ella on Saturday, April 5th at 9am. We have blocked out a few hours in our system, the plan is to host a workout at 9am, this may be done in heats, depending on numbers. We will open this up to whomever would like to join us, but ask that non members reach out ahead of time so we can get them all set up with waivers and such before hand. Registration for this class is already open so as current members, you can register to get yourself signed up now if you would like to join us.
Season, has Culinary Design team set to come in to do a breakfast spread for us, CrossFit Indestri will cover the costs of this, we will set up a donation box and ask that you donate what you feel like. We will also have a silent auction. If you would like to donate to the silent auction, please let me know, we would greatly appreciate it.
We have already created some Ella’s Army t-shirts, and have currently ordered 160 of them, that all profits will go to the Northcott family as well. Thank you to Daniel, for helping us bring this design to life so beautifully and quickly, and to Printeeze who are absolute rockstars to work with, and are rushing this order for us to ensure we have it in time for next Saturday.
This whole Ella’s Army event is about us as a community/family coming together at this time and help to uplift this family that is one of our own. It’s not about the money, it’s about showing this family that they have an army supporting them, Ella’s Army. Though in times like this we all want to help in any way we can, so we are choosing to do this as a fundraiser for them. They have expressed interest in making a donation in Ella’s honour to help other families in similar situations.
This is what we can do, it’s not a lot, but it is something, and in the spirit of the ethos of CrossFit, it’s what we do.
Many of you have asked, as of now, though they are taking things day by day, the Northcott family plans on attending on Saturday as well. We will continue to share more details throughout the week.
For those of you who maybe want to attend Saturday, but don’t want to workout, that is fine too. Come check out the silent auction, hang out, get something to eat, etc.
We thank you for you from the bottom of our hearts for the support, and we know the Northcott family is extremely thankful as well.
Monday, March 31st, 2025
Focus:
Turkish Get Ups
2/2 - 2/2 - 2/2 - 2/2
WOD:
10 - 8 - 6 - 4 - 2 - 4 - 6 - 8 - 10
Alt Hang DB Snatch 50/35
Burpees over DB
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri