Easter Weekend - Monday, March 25th, 2024

Easter Weekend

It’s Easter Weekend. Our hours at the gym will be:

Good Friday
9:30am WOD only with increased cap size, you can register now.
Saturday
Regular 9am class
Easter Monday
9:30am WOD only with increased cap size, you can register now.

Monday, March 25th, 2024

Focus:

Dumbbell Piston Press
7/7 - 7/7 - 7/7 - 7/7

WOD:

E3MOM x 6 sets

4 Devil Press 35/20
8 DB Front Squats
4 DB Sh2OH
8 Box Jump Overs 20/24'

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri