Wahoo! - Monday, February 3rd, 2025

Wahoo!

Wahoo, way to go CrossFit Indestri. We’re so excited that we’re one of the first 100 Affiliates worldwide to reach 50 athletes registered for the 2025 CrossFit Open.

It wasn’t so much about the official CrossFit flag, as it is about the fact that our affiliate out of 1300 affiliates all over the world, was one of the first 100 (53rd) to reached 50 athletes registered.

I had the honour of being a panelist on a CrossFit HQ meeting last week. We were asked if we would be part of a group of 5 panelists to talk to other affiliate owners about the open. What we have done in the past, what we’re doing this year, etc. To help share best practices, etc. I accepted the invitation to do the call back in December. Nervous because I love talking in front of groups of people so much (130 affiliates registered for the call), but also knowing that it was a honour to be asked to share some of the passion about CrossFit, the CrossFit Open, running competitions, and our affiliate.

A day before the call, CrossFit HQ announced the details about the first 100 affiliates, the flag and bragging rights. So after being asked to do the call, and share our open experiences with other affiliate owners all over the world, we’re beyond proud that we reached the milestone of one of the first 100 affiliates.

Thank you for helping us to all of you who registered. It really means a lot to know how supportive our community is, and we’re beyond excited for the 2025 CrossFit Open this March, and the Community Cup to follow in June.

PROUD!

Thank you.

Monday, February 3rd, 2025

Focus:

5 Sets
1 Deadlift
1 Hang Power Clean
1 Power Clean
1 Clean

WOD:

12 - 9 - 6 - 3
Squat Cleans 135/95
Burpee Box Jump Overs
Cal Row

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri