As the track is closed + it looks as though it will stay that way all summer. We will not be holding our track nites. But we are swimming!
For anyone interested, a few of our CFI crew have been swimming at the Centennial Aquatic Centre in Collingwood on Thursday evenings at 8:30pm, for the lane swim. Anyone is more than welcome to join us. The town pool charges $4.50 for lane swim, or you can look into one of their membership options.
You do not have to be a great swimmer to join us! Coach Steph programs a workout to swim, you can always scale, or do your own thing. This is not a coached program, but a training session for anyone interested to join in, extra endurance, or working on swimming.
I (Jen) have a background in swimming competitively in youth + years of lifeguarding + instructing swimming, when I’m there I am happy to help offer some tips to help anyone who is looking to improve their swimming.
Those who want to attend, you’ll want to make sure you have goggles, + probably a swim cap as well.
It’s not a CrossFit Indestri exclusive lane swim, it’s open to the public, but the time slot has been fairly quiet besides our crew.
We hope to see more of you attend this Thursday!
Wednesday, June 5th, 2019
3 ManMakers 50/35
3 ManMakers 35/20