Its been a jammed packed summer, + the fall won’t be much different.
We’ve got a bunch of things on the go + in the works. Details will be coming soon about a couple programs, including a few weeks of a CrossFit Indestri Endurance swim night.
Festivus is coming up in a couple weeks, we’ll be looking for help in judges + volunteers if you can help out.
Our Fall gear is all available in the retail area, from tees, tanks + crops to new military green sweatpants, etc!
And yes, this October we are planning the return of our Spooktacular Hunt! We’ll post details soon, just working around the 2020 Open schedule which kicks off on October 10th!
Lots on the go! So stay tuned for more details very very soon!
Thursday, August 29th, 2019
Work up to a 3 RM clean.
9 Squat cleans 135/95
72 Double-unders Mix
9 Squat cleans 95/65
9 Power cleans & Front Squat 75/55
Check back each night at 8pm for the next days WOD .
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri